Offerings

All classes include pranayama (breathwork), intention/purpose, asanas (poses), shavasana (rest), reintegration. 

Find Your Practice

Every class is crafted to meet you where you are on your yogic journey. All are truly welcome—from those taking their first breath on the mat to seasoned practitioners seeking depth.

Vinyasa Yoga

A dynamic and flowing style that synchronizes breath with movement through creative, intentional sequences. This practice builds balance, strength, and flexibility while cultivating mindfulness. You will be guided with clear alignment cues and offered gentle hands-on adjustments to deepen your experience. Modifications are provided to make this class accessible and rewarding for all levels.

Power Flow Vinyasa

An energetic, fast-paced flow designed to build internal heat, stamina, and power. This challenging class will leave you feeling both refreshed and empowered. You are supported with strong, alignment-focused instruction throughout. A solid understanding of Vinyasa basics is recommended.

Hatha Yoga

A foundational practice that focuses on breath work (pranayama) and gentle, warming postures. By holding poses longer, you have time to explore full expression, building foundational strength, flexibility, and deep relaxation. The focus on standing and basic seated poses makes this class suitable and beneficial for all levels.

Yin Yoga

A slow, deep practice that targets the connective tissues. Poses are held for 3-10 minutes to gently release tension, improve circulation, and enhance joint mobility. This meditative and deeply relaxing practice is excellent for melting stress, improving flexibility, and balancing the body's energetic pathways. Ideal for all levels, including athletes.

Yin/Vin

Experience the perfect balance of active and passive. This unique class begins with a Vinyasa flow to build dynamic heat (Yang) and transitions into longer-held Yin poses for deep release and cooling. The combination leaves you feeling balanced, energetically calm, and thoroughly rejuvenated. Wonderful for all levels, especially athletes.

Restorative Yoga

A practice of profound relaxation. Using props to fully support the body in restful poses, this class allows the nervous system to settle into a state of deep rest. It is designed to quiet the mind, release stored physical and emotional stress, and promote holistic healing. Perfect for those recovering from illness, injury, or trauma.

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Private & Group Sessions

Private Lessons

Receive personalized, one-on-one guidance tailored to your specific goals and needs. Sessions are available for individuals or pairs.

· Rate: $225 per hour

Larger Groups & Corporate Yoga

Interested in bringing yoga to your workplace, event, or private group? Let's create a session tailored to your community.

· Contact: Yogi@happyhearthealing.love or call/text (725) 265-3193

MEDITATION/YOGA NIDRA

Find stillness, clarity, and deep restoration. Every session includes centering breathwork (pranayama), setting a heartfelt intention (Sankalpa), a period of deep rest (Shavasana), and a gentle guided return to alertness.

Everyone is Welcome. All levels. All people.

Offerings

Yoga Nidra

Often called "yogic sleep," this is a profound guided relaxation practice for the nervous system. While resting comfortably in Shavasana, you are led to a state of conscious awareness between wakefulness and sleep. This practice slows brain activity, deeply relaxes the physical body, and helps you move beyond the limiting filters of the mind toward a expansive sense of connectedness and pure consciousness. This is not a physical practice; you will remain still and supported for the duration.

Meditation

A practical and accessible journey into greater awareness. This guided session introduces a variety of techniques to help you cultivate focus, reduce stress, and foster a deeper connection to yourself. Release the belief that meditation is too difficult—the benefits of lowered blood pressure, better sleep, and greater mental clarity are available to everyone. Learn simple tools to incorporate a sustainable practice into your daily life.

Pricing & Scheduling

· Rate: $150 per session

· Duration: Sessions are scheduled for 40 minutes. Additional time is available upon request.

· Group Size: This rate applies for private lessons or groups of up to 4 people. For sessions with more participants, please contact us for a custom quote.

Ready to find your stillness?

Contact us to book your session.

Email: Yogi@happyhearthealing.love

Call/Text: (725) 265-3193

Energetic Healing: Your Path to Wholeness

Many of us carry unseen burdens—emotional wounds, persistent stress, or a feeling of being disconnected from our true selves. These energies can manifest in our lives in various ways, leaving us feeling:

· Stuck, stagnant, or unable to move forward

· Overwhelmed by sadness, grief, or a broken heart

· Anxious, ungrounded, or trapped in obsessive thoughts

· Blocked in creativity or limited by past trauma

· Burdened by physical ailments with no clear root cause

You are not broken. You are a whole being seeking to release what no longer serves you and remember your natural state of balance and connection.

A Personalized Approach to Healing

As a Reiki Master and intuitive healer, I draw from a deep well of knowledge. My training extends beyond a single modality, having studied with shamans and sages across the globe. Over the last three years, I have dedicated myself to understanding the complex impacts of trauma (PTSD and C-PTSD) on the mind, body, and soul.

In our sessions, we partner together. I use a blend of techniques to help you:

· Gain greater awareness of the root causes of your discomfort.

· Release blocked energy and liberate stuck emotions.

· Reconnect with your inner wisdom and higher self.

Very often, our pain comes from parts of us that feel unheard, unseen, or rejected. These aspects call for our loving attention. My role is to gently guide you in listening, reintegrating these fragments, and building a trusting, compassionate relationship with yourself.

Session Details & Investment

A single 60-minute healing session is $165.

I am deeply committed to supporting your sustained journey toward wholeness. To make this work more accessible, I offer discounted packages for both 4-session and 8-session commitments.

Healing is not bound by physical space. Sessions are equally effective in-person or remotely via a secure meeting app.

Healing Should Be Accessible

It is my passion to make this work available to those who need it. If you are experiencing financial hardship, please reach out directly to me to discuss sliding scale arrangements.

Begin Your Healing Journey

Take the courageous step toward reconnecting with your whole, vibrant self.

Email: yogi@happyheartyoga.love

Call/Text: (725) 265-3193

A thriving wellness business allows you to focus on what you do best: serving your clients. Many practitioners ask me how I consistently sell out my own workshops and retreats—the answer lies in a powerful foundation of business strategy.

With over 18 years of experience as a strategic operations leader for major corporations, I've applied that same expertise to build a successful international wellness brand. I don't just teach business theory; I've lived it and proven it in this very industry. Now, I provide tailored consulting to help other wellness practitioners and studio owners achieve similar success by building a business that is both impactful and sustainable.

I offer guidance on:

· Business Strategy & Setup: Creating a magnetic brand and a solid operational foundation.

· Operational Efficiency: Streamlining systems and processes to save you time and reduce stress.

· Financial Clarity: Understanding your P&L and creating profitable pricing models.

· Growth & Scaling: Developing data-informed strategies to consistently fill your offerings and expand your reach.

If you are ready to translate your passion into a thriving practice, I invite you to reach out for a conversation.

Email: yogi@happyheartyoga.love

Call/Text: (725) 265-3193

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Spiritual Mentoring: Find Your Voice, Navigate Your Path

Feeling lost, confused, or unsure of your next step? When life becomes overwhelming, it's easy to lose sight of your own path. Doubt and insecurity can make every decision feel heavy, and the fear of stumbling can leave you feeling stuck.

You are not alone in this. Many of us carry the weight of thinking we should have all the answers, and it can feel isolating to ask for help.

Guidance to Reconnect with Your Inner Wisdom

I am not here to tell you what to do. You have enough voices doing that. Instead, I act as a guide to help you quiet the noise and reconnect with the one voice that matters most: your own.

Together, we will:

· Clear the fog of confusion so you can see your path forward.

· Rediscover your inner voice and learn to trust its wisdom.

· Build tangible tools for cultivating daily confidence, calm, and curiosity.

· Empower you to make decisions from a place of strength and self-trust, not fear.

This is a collaborative process designed to help you regain your footing and move toward a life led by your own joy and purpose.

Session Details & Investment

Spiritual Mentoring Session: $165 per hour

I offer discounted packages for those who wish to commit to a deeper, ongoing journey of self-discovery. Please inquire for package details.

A Note on Your Wellness Journey

These spiritual mentoring practices are designed to work in harmony with your overall well-being plan and are not a substitute for professional medical or psychological care. Please continue to seek guidance from your physician or therapist for any clinical needs.

Ready to Find Your Way?

If you're ready to build the confidence to lead your own joyful life, reach out to begin.

Email: yogi@happyheartyoga.love

Call/Text: (725) 265-3193

Liability Waivers, Consent,  Late and Cancellation Policies

ENERGY HEALING/REIKI WAIVER

I understand that Reiki, Healing Touch and other energy modalities are gentle, complementary energy-based approach to health and healing that can potentially assist my body in its natural ability to heal. I fully acknowledge and understand that this is accomplished with my permission through the use of light contact and/or non-contact touch. I understand that clients remain fully clothed for this therapy and should wear clothes that are comfortable.

SPIRITUAL MENTORING/COACHING/ADVISING WAIVER

Spiritual Mentoring/Coaching/Advising (Will be most commonly reviewed to as mentoring) is designed to increasing self-awareness, reconnecting with yourself, addressing habitual limiting patterns of behavior, understanding the formation of your go-to strategies and evaluating their effectiveness in your life, uncovering deeper motives and fears related to your type, understanding your concept of your idealized self and your avoided self, and working with your defense mechanism to regain wholeness. Spiritual Mentoring is for people who are basically well-adjusted, emotionally healthy, functioning fairly effectively and want to utilize Happy Heart Yoga to make improvement in their lives. Mentoring/Coaching is most effective when mentor and client are honest in their communication.

I agree that:

·      Spiritual Mentoring is not therapy, counseling, advice giving, mental healthcare, or treatment for substance abuse or any addictive behavior. The coach does not function as a licensed mental health professional, therapist or counselor, and coaching is not intended as a replacement for counseling, psychiatric interventions, treatment for mental illness, recovery from past trauma, professional medical advice, financial assistance, legal counsel, or other professional services.

·      Either party can terminate the relationship at any time.

·      Spiritual Mentoring is a confidential relationship, and the mentor agrees to keep all information strictly confidential, except in those situations where such confidentiality would violate the law, or if given written permission from the client to release information to specific parties.

·      Spiritual Mentoring is a professional relationship. While it may feel at times like a close personal relationship, it is not one that can extend beyond professional boundaries, either during or after our work together. Considerable experience shows that when boundaries blur, the hard-won benefits gained from the mentoring relationship are endangered.

·      I, as the client, am the sole decision-maker in the mentoring process. Any and all actions or consequences resulting from coaching sessions are my responsibility. I release the mentor of all liability pertaining to services rendered in the mentor/mentee relationship.

YOGA WAIVER

I understand that yoga class is the professional application of the principles and practices of yoga to promote health and well-being within a therapeutic relationship that includes personalized assessment, goal setting, lifestyle management, and yoga practices for individuals or small groups. Specific yoga practices may include yoga postures, mindfulness, meditation, breathing techniques, guided visualizations, chanting, hand gestures and other yogic tools based on client needs, abilities and goals. Yoga is not a licensed healthcare profession in the State of Georgia; as such, yoga teachers are not licensed to diagnose or treat illnesses/medical conditions. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. By my participating in a yoga class/ program through Happy Heart Yoga (Leyla Christopher), I agree to take full responsibility for not exceeding my limits in the practice of yoga and for any injury that I might suffer in the practice of yoga. It is my responsibility to ascertain that there is no medical reason to prevent my participation and consult with a physician prior to and regarding my participating in a yoga class/ program. Yoga is not a substitute for medical attention, examination, diagnosis or treatment. Yoga is not recommended and is not safe under certain medical conditions. I affirm that I alone am responsible to decide whether to practice yoga. In consideration of Happy Heart Yoga (Leyla Christopher) offering of yoga, I waive and irrevocably release any claim that I might have at any time for injury of any sort against the yoga teacher and/or any person or entity in any way involved therewith.

OVERALL CONSENT

• I have read and understand the information listed for each modality above..

• I understand that the modalities offered at Happy Heart Yoga (Leyla Christopher) are complementary therapies not intended to replace any currently prescribed medical or mental health treatments, or any other medical care recommended by my healthcare provider.

• I acknowledge that these sessions are not a substitute for medical examination or diagnosis, and I am responsible for consulting a licensed practitioner for any physical or mental concerns.

• I understand that I alone am responsible for informing my primary healthcare provider about my participation and for confirming that these services do not adversely affect my current health condition.

• I understand that practitioners at Happy Heart Yoga do not diagnose illness, disease, or physical or mental disorders, do not prescribe medical treatments or pharmaceuticals, and make no specific claims regarding results.

• I have stated all medical conditions I am aware of and agree to update my practitioner of any changes.

• I agree to refrain from receiving services while contagious and understand that the practitioner will do the same.

• I understand that if my needs extend beyond the scope of practice, referrals to qualified professionals will be offered.

• I understand that no guarantees are made regarding the results of services.

• I understand that I may experience improved physical, emotional, mental, and spiritual well-being.

• I and my representative(s) agree to fully release, indemnify, defend, and hold harmless Happy Heart Yoga (Leyla Christopher), its practitioners, owners, employees, agents, and affiliates from any and all claims, demands, causes of action, liabilities, damages, or expenses (including reasonable attorney’s fees and costs) arising out of or in connection with my participation in sessions or services.

• I understand that my consent to receiving any service enables my consent for additional services offered now or in the future.

• I understand that participation is voluntary and I may withdraw consent at any time.

• I have provided an emergency contact who may be notified in case of urgent situations.

• I understand that sessions are confidential except where disclosure is required by law or with my written permission.

• I understand and agree to the cancellation and refund policy (24-hour notice required; session fees may apply if policy not followed).

• I give/do not give permission for photos or recordings taken during sessions to be used for marketing or educational purposes.

• I acknowledge that by initialing key sections, including indemnification and the non-medical nature of services, I understand and agree to these terms.

• This agreement shall be governed by the laws of the State of Georgia. Any disputes arising from this agreement shall be resolved in DeKalb County, Georgia.

• If any provision is held invalid or unenforceable, the remaining provisions shall remain in full force and effect.

CONSENT TO SHARE INFORMATION

Happy Heart Yoga (Leyla Christopher) a collaborative wellness provider, and, as such, necessarily shares information among its core practitioners on an as-needed basis if you are seeing multiple providers here.

I understand that in receiving services at Happy Heart Yoga (Leyla Christopher), I am consenting to sharing my information among Happy Heart Yoga (Leyla Christopher) core providers on an as-needed basis.

I understand that all client information and records are treated in a confidential manner. My experiences during these sessions are confidential subject to the usual exceptions governed by state or federal laws and regulations.

PAYMENT, LATE, CANCELLATION, & REFUND POLICY

We understand that unanticipated events happen occasionally in everyone’s life. In our desire to be effective and fair to all clients, the following policies are honored:

Payment 

All payments are to be made in advance and should be received within 24 hours of an appointment being scheduled. If the payment is not received, appointment will be forfeited and cancelled.

Cancellation

We ask for 24 hour advance notice when cancelling an appointment. This allows the opportunity for someone else to schedule an appointment. If you are unable to give us 24 hours advance notice you will be charged a the cost of the appointment. We do understand that emergencies arise from time to time, so consideration will be made on a case by case basis to accommodate for these instances without penalty.

No-shows

If you forget or consciously choose to forgo your appointment for whatever reason, you will be considered a “no-show” and will be charged a fee equal to the cost of your missed appointment. 

Tardiness

If you arrive late, your session may be shortened in order to accommodate appointments following yours. Depending upon how late you arrive, your practitioner will determine if there is enough time remaining to start a treatment. Regardless of the length of the treatment actually given, you will be responsible for the full session. Out of respect and consideration for your practitioner and other clients, please plan accordingly and make every effort be on time.

Illness

Please cancel your appointment as soon as you are aware of an infectious or contagious condition. If it is within the 24-hour notice period, the cancellation fee will be waived. 

Refunds 

Refunds are not provided under any circumstances. You may use your dollars towards another service if used within 6 months of purchase. If not used within 6 months of purchase, the dollars are forfeited. 

Communication

Any communication outside of scheduling and the post healing check-in is considered 15 minute session per communication.  If you have a package, you will be charged a portion of session. If you do not have a package, your communication will not be returned unless you book a session. 

You acknowledge when booking an appointment that you have read, agree with and will abide by the terms of Liability Waiver, Consent for Treatment, and Policies represented. 

Client is a minor under the age of 18. Parent/Legal guardian must agree on their behalf.